Waitlist for adult psychotherapy. Openings for psychological assessments.
Welcome to Reflective Reads, a therapeutic book club for women over 30 who are seeking to learn, grow, and connect in a safe and empowering space. Together, we’ll explore inspiring reads that offer new perspectives, foster wellbeing, promote self-discovery and reflection, and encourage connection through shared experiences.
Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego—a boy who had stopped growing after a sexual assault—who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses.
The stunning news of Burke Harris’s research is just how deeply our bodies can be imprinted by ACEs — Adverse Childhood Experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime.
For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the fascinating scientific insight and innovative, acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come.
(from the back cover)
Listen to the author's TED Talk for a sneak preview!
For who: Women 30+
Next Dates: Four (4) Fridays - May 8, May 22, June 5, and June 19 (biweekly)
Time: 1-2pm Central
Format: Secure video
Facilitator: Dr. Lindsay Murn
Cost: $100 for all four (4) meetings
*Discount for returning participants
*Includes companion workbook!
Registration is limited to 6 participants, and the link will remain open until filled. Participants will need to obtain a copy of the book (check out used bookstores or borrow from your local library!)
Note: This book club is guided by a licensed psychologist, though is not a substitute for individual or group psychotherapy.
Sign up to be notified of the next book club cycle
GET ON THE WAITLIST
Future book club selections:
Attached: The New Science of Adult Attachment by Levine & Heller
Real Self-Care by Dr. Pooja Lakshmin
No Bad Parts by Dr. Richard Schwartz
Adult Children of Emotionally Immature Parents by Lindsay Gibson
Self-Compassion by Kristin Neff
The Gifts of Imperfection by Brene Brown
and more!