Current openings for adult psychotherapy and assessments!
Welcome to Reflective Reads, a therapeutic book club for women over 30 who are seeking to learn, grow, and connect in a safe and empowering space. Together, we’ll explore inspiring reads that offer new perspectives, foster wellbeing, promote self-discovery and reflection, and encourage connection through shared experiences.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe.
What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
This book is an invitation to join a wholehearted revolution. A small, quiet grassroots movement that starts with each of saying, “My story matters because I matter.” A movement where we can take to the streets with our messy, heartbreaking, grace-filled, and joyful lives. A movement fueled by freedom that comes when we stop pretending everything is OK when it isn’t. A call that rises up from our bellies when we find the courage to celebrate those intensely joyful moments even though we’ve convinced ourselves that savoring happiness is inviting disaster. Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.
(adapted from the publisher and author website)
For who: Women 30+
Next Dates: Fridays - September 5, 12, 19, and 26
Time: 12-1pm Central
Format: Secure video
Cost: $100 for all four (4) meetings
Facilitator: Dr. Lindsay Murn
Includes companion workbook + supplemental resources!
Registration is limited to 6 participants, and the link will remain open until filled. Participants will need to purchase a copy of the book, or borrow from your local library!
After registration, all participants will complete a brief 15-minute phone call with the facilitator to confirm registration and next steps, and to ensure that the book club is the right fit.
Note: This book club is guided by a licensed psychologist, though is not a substitute for individual or group psychotherapy.
Here are some of the planned books to cover in upcoming book club cycles:
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Lost Connections by Johann Hari
Real Self-Care by Dr. Pooja Lakshmin
What Happened to You: Conversations on Trauma, Resilience, and Healing by Oprah and Bruce Perry
The Deepest Well by Dr. Nadine Burke-Harris
Adult Children of Emotionally Immature Parents by Lindsay Gibson
Self-Compassion by Kristin Neff
The Gifts of Imperfection by Brene Brown
and more!
Sign up to be notified of the next book club offering! GET ON THE WAITLIST