Being productive isn't necessarily about how you manage your time. It's about how you manage your emotions.

In a world obsessed with getting more done, Toxic Productivity unmasks the hidden roots of hustle culture and dismantles the myth that "doing more makes you more worthy." 

In this timely and unsparing guide, Israa Nasir offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied. Nasir gives expert and tangible guidance so you can separate who you are from what you do.

Let this book guide you toward a transformative journey of self-discovery ―helping you reclaim your time, energy, and joy.

(adapted from the author's website and back cover)